Mondays & Wednesdays, Sept 3 thru Sept 29, 5:10am-6:00am
Start your day with strength, energy, and confidence! Our morning classes are designed to wake up your body and mind, setting a positive tone for the rest of your day.
This high-energy, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete, all fitness levels are welcome.
Led by our certified instructor, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA, you’ll be guided through safe, effective, and motivating workouts designed to help you feel strong and empowered.
Join us and start your week strong!