Power Up-Get Fit Quick: Morning Session (June/July 2026)
*This class will be held on Mondays & Wednesdays from June 22nd - July 29th (6 weeks) Get ready to energize your entire body! This dynamic resistance training class combines […]
*This class will be held on Mondays & Wednesdays from June 22nd - July 29th (6 weeks) Get ready to energize your entire body! This dynamic resistance training class combines […]
Instructor: Valerie Tatum *This class will be hold on Tuesdays & Thursdays from June 23rd - July 30th (6 weeks) Get ready to energize your entire body! This dynamic resistance […]
New to Pickleball? Start Here! If you’ve been wanting to try pickleball, this class is for you! Learn the basics including how to keep score, understand the rules, and practice […]
Classes will be held on Tuesdays & Thursdays (July 2nd – July 30th from 7:25pm – 8:25pm) Kajukenbo is a practical, no-nonsense self‑defense system that blends the most effective techniques […]
Classes will be held on Tuesdays & Thursdays (July 2nd – July 30th from 6:25pm - 7:25pm) Kempo Kids use innovative, age level appropriate, methods and just the right amount […]
This class is designed for beginner players who already know the basics but want to feel more confident playing with others. We’ll focus on strengthening your skills, improving technique, and […]
Classes will be held on Tuesdays & Thursdays (August 4th – August 27th from 7:25pm – 8:25pm) Kajukenbo is a practical, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do, Judo, Jujitsu, Kenpo, and Kung Fu. Our students receive disciplined, focused, real‑world training from instructors with more than 50 years of […]
Classes will be held on Tuesdays & Thursdays (August 4th - August 27th from 6:25pm - 7:25pm) Kempo Kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and as they grow into adults. This program develops […]