February 3, 2026 @ 5:25 pm
Tuesdays & Thursdays
Unwind your day with purpose and power! Our evening classes are the perfect way to recharge your body and reset your mind.
This high-energy, full-body workout uses light weights and high repetitions to tone and strengthen every major muscle group. Whether you’re just starting your fitness journey or you’re a seasoned athlete, all fitness levels are welcome.
Led by our certified instructor, who holds a Personal Training Certification through ISSA and a Group Exercise Certification through AFAA, you’ll be guided through safe, effective, and motivating workouts designed to help you feel strong and empowered.
**PLEASE NOTE: NO CLASS ON THURSDAY, FEB. 19TH**
Instructor: Valerie Tatum