Sports & Fitness

Kempo Kids use innovative, age level appropriate, methods and just the right amount of fun to teach our young students’ life and physical skills that will benefit them now and as they grow into adults. This program develops the essential physical skills for self-defense like coordination, speed, power, flexibility, timing, balance and endurance through the […]

Kajukenbo is a practical, no-nonsense self‑defense system that blends the most effective techniques from Tang Soo Do, Judo, Jujitsu, Kenpo, and Kung Fu. Our students receive disciplined, focused, real‑world training from instructors with more than 50 years of combined martial arts experience. Along with learning solid self‑defense skills, students see major physical benefits—improved cardio, increased […]