Power Up-Get Fit Quick: Evening Session (September/October 2026)
September 15 @ 5:25 pm – 6:20 pm
*This class will be held on Tuesdays & Thursdays from September 15 – October 29, 2026 (7 weeks)
*NO CLASS TUESDAY, SEPTEMBER 22nd!
Get ready to energize your entire body! This dynamic resistance training class combines light weights with high repetitions for a full-body workout that boosts strength and endurance.
Whether you’re just starting out or a seasoned fitness enthusiast, all levels are welcome. Our instructor is certified in Personal Training through ISSA and Group Exercise through AFAA, ensuring a safe, effective, and motivating experience.
Optional: exercise mat and hand weights