Revitalize the body through postures, breathing exercises, relaxation techniques, and meditation. Through the practice of Kripalu Yoga, you can enhance flexibility, cultivate awareness, clear the mind, and nurture the roots of a healthy lifestyle. This class is designed to adapt to all body types, ages, and fitness levels.
11/07/2017 – 12/14/2017
08:00 AM – 09:30 AM